advice to my younger self.

MileSplit is currently running a story written by Duane Solomon. He is giving advice to his younger self - very much like the piece we ran yesterday in our Inside the Huddle Section - see WAVERLY NEER.  I would strongly suggest checking it out  - words of wisdom from a very accomplished runner! 

http://www.milesplit.com/articles/211016-dear-younger-me-duane-solomon