Track Recruiting

Best NCAA Division 1 Colleges - Fast Track Recruiting 2019 Cross Country Power Rankings

TOP NCAA DIVISION ONE SCHOOLS

Fast Track Recruiting Cross Country Power Rankings looked at over 300 NCAA Division 1 College Cross Country programs. Our best program list is based on the school’s academic rankings and Regional and National Cross Country Rankings.

Here are the programs that are representing the best results in and out of the classroom using our criteria.

Best NCAA Division 1 Colleges

2019 Men’s XC Power Rankings: 

1.     Stanford

2.     Princeton

3.     Notre Dame

4.     Michigan

5.     UCLA

6.     Wisconsin

7.     UVA

8.     Washington

9.     BYU

10. Purdue          

Honorable Mention:

Texas, Georgetown, Penn, Army, Dartmouth, Brown, Penn State

Best NCAA Division 1 Colleges

2019 Women’s XC Power Rankings:

1.     Stanford

2.     Princeton

3.     Columbia

4.     Michigan

5.     Notre Dame

6.     Dartmouth

7.     Villanova

8.     Wisconsin

9.     Georgia Tech

10. Washington    

Honorable Mention:

BYU, Penn State, Yale, Duke, Wake Forest, Penn, Illinois, Northwestern, Cornell

UVA Track and Field Recruiting Standards

Fast Track Recruiting

Want to run for UVA? And, by run I mean run, jump, hurdle or throw. It will be no easy task. Their academic standards are stringent. In addition, as a member of the 16 team ACC conference points are hard to come by. UVA prefers a smaller roster made up of athletes capable of scoring at the ACC and NCAA meet. Their scholarship standards are based on how many points you will score for them at those two meets. Although, they do not post specific qualifying standards the performance listed below will give you an idea of what performance marks you will need:

UVA TRACK AND FIELD MEN’S RECRUITING STANDARDS

EVENT           SCHOLARSHIP          WALK-ON

100m              10.50                          10.70

200m              21.00                          21.50

400m              47.50                          48.50

800m             1:51.00                       1:54.00

1600m           4:06.00                       4:13.00

3200m           9:00.00                       9:15.00

110HH           13.80                          14.10

300IH             36.50                          37.50

400IH             51.50                          53.50

LJ                   24 ‘ 6”                        23 ‘

TJ                    51’                            47’ 6”

HJ                   6’11                           6’8”

PV                    17’                            16’

SP                    64’                           57’6”

Discus            190’                          170’

Javelin            215’                           190’

Hammer         225’                            200’

 

UVA TRACK AND FIELD WOMEN’S RECRUITING STANDARDS

 

EVENT           SCHOLARSHIP          WALK-ON

100m              11.60                          11.90

200m              23.80                          24.90

400m              54.00                          56.50

800m              2:10.00                       2:14.00

1600m           4:50.00                       5:00.00

3200m           10:40.00                    11:00.00

100H              13.80                          14.40

300IH             42.50                          44.50

400IH             59.50                         62.50

LJ                   19 ‘ 6”                       18 ‘ 6”

TJ                   41’                             38’

HJ                   5’11                            5’7”

PV                  13’                              12’

SP                  50’                             47’

Discus           160’                            145’

Javelin           155’                            130’

Hammer         175’                           160’

UVA TRACK AND FIELD QUESTIONNAIRE

Fast Track Recruiting





Alabama Track and Field Recruiting Standards

College Track and Field Recruiting Standards

Track Recruiting

FAST TRACK RECRUITING GOLD MEDAL COACH RECOMMENDATION:

DIRECTOR OF TRACK & FIELD - DAN WATERS

DISTANCE COACH - WILL PALMER

RECRUITING STANDARDS

ALABAMA TRACK AND FIELD CAMP

ALABAMA TRACK AND FIELD FACILITIES

Want to run track and field for the University of Alabama? See their recruiting standards below for both walk-ons and scholarship opportunities.

Track Recruiting
Track and Field Recruiting
Alabama Track and Field

Iowa Track and Field Recruiting Standards

University of Miami Track and Field Recruiting Standards

What Questions Should I Ask On My Official Visit?

COLLEGE TRACK AND FIELD RECRUITING

Official Visit

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Plain and simple, your official visits will determine where you attend school and which team you compete for. I would suggest that you compile a specific list of questions based on what is most important to you that goes well beyond topics such as available athletic scholarship money, admissions spots, coaching philosophy and program goals.

Identify various factors that will have a significant impact on the quality of your overall experience. Below you will find a series of potential questions to ask that will help you do so.

FACILITIES

How much time is required to commute back and forth to and from training sites?

When does the track team actually have access to the facility they are showing you - particularly shared indoor turf fields that the football team also uses?

How often do you run from campus and how often to you travel to trails?

 

SPORT'S MEDICINE SUPPORT

Is there an athletic trainer assigned specifically to the team?

Do you have access to the training room on the weekends, even after early Sunday morning long runs?

What type of preventive measures are used - ice baths, NormaTec, etc?

Does the school have easy access to an Altra G and/or an underwater treadmill?

Do they offer adequate support with physical therapists, chiropractors, and massage therapists?

 

ACADEMIC SUPPORT

Are study hall hours required of all student-athletes?

What type of access is there to tutors?

What type of walk-in support is provided?

Do athletes get preferential treatment when enrolling for classes?

 

PRACTICE

What time of the day do you practice?

Is there an athletic trainer on-site during practice?

Are nutritional needs adequately addressed on site - water and post workout recovery foods/drinks?

 

EQUIPMENT

How many training shoes will you receive throughout the course of the year?

How often are spikes replaced?

What will your training kit consist of?

Will you receive adequate warm/cold weather and rain gear?

 

TEAM TRAVEL

Who goes?

What criteria are used to determine travel squads?

Are there alternative meets if you don't make the travel team?

 

PRE-PROFESSIONAL SUPPORT

Is there a full-time staff member in the area of professional development specifically within the athletic department?

How supportive are the alumni in helping athletes find internships?

Will someone assist you in creating a resume and letter of application?

What are they doing to assist you with finding a job upon graduation?

 

STUDENT LIFE

What does a typical Saturday night consist of?

Does the team party and drink?

Do team members live together?

Where does the majority of the team live - residence halls or off-campus?

What is the food like - are there adequate healthy food options?

 

For more information concerning NCAA Rules and Regulations in regard to Official Visits – CLICK HERE 

NCAA TRACK AND FIELD SCHOLARSHIP STANDARDS

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COLLEGE TRACK AND FIELD RECRUITING

COLLEGE TRACK AND FIELD SCHOLARSHIP STANDARDS

Below you will find the general track and field recruiting standards NCAA I Power 5 Schools are using to determine how much scholarship money to offer a current prospect. Most schools have three standards that they adhere to:

1. WALK-ON -  For more information on NCAA I Walk-On Standards (CLICK HERE

2. PARTIAL SCHOLARSHIP -  For more information on NCAA I Partial Scholarship Standards (CLICK HERE)

3. FULL SCHOLARSHIP - SEE BELOW

Below you will find the performances that are needed to get a full-ride to an NCAA I school. 

FULL SCHOLARSHIP TRACK AND FIELD STANDARDS        

EVENT       MEN / WOMEN                          

100m         10.35       11.50                

200m         21.00      23.50                         

400m        46.90      53.00                          

800m         1:49        2:07                              

1600m        4:04      4:47                           

3200m        8:50        10:30                         

110HH      13.65       13.50                   

300IH          36.50      41.80             

400IH          51.50       58.50                           

PV               17'          13' 3"               

LJ                25'           20'           

TJ                51'          41' 6'                         

HJ                7'             6'                        

SP              63'            50'             

Dis             200'           170'         

Jav            225'            160'        

Ham          225'            185'     

 

 

 

 

 

Three Reasons Why To Consider A Public Ivy – College Track and Field Recruiting

College Track and Field Recruiting

Public Ivy League Schools

track and field scholarships

 

 

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Are you an Ivy League type-student? If so, when considering where to attend college and compete athletically, most of you will be encouraged to pursue Ivy League institutions or other notable high-end private academic universities such as Duke, Stanford, MIT, and John’s Hopkins. 

However, as you begin to create a list of potential schools and programs, you may want to consider casting your net a bit wider. Are there any public schools out there that can match the caliber of top private schools? Yes, and here are three reasons to consider “Public Ivy League” schools:

1. Affordability

Public Ivy schools are potentially significantly more cost-effective based on your family’s financial situation. According to Laura Staffaroni of PrepScholars, the median price for tuition of the top Public Ivy Schools is under $14,000/year for in-state students.

Additionally, not only do “Public Ivies” have some of the most competitive cross country and track and field programs in the nation, they also give out athletic scholarships and while this is true for some top private schools such as Stanford and Duke it is not the case for any Ivy League colleges or NCAA III institutions like MIT and Chicago.

2. Acceptance Rates

Although, “Public Ivy League” schools are still difficult to get into there is no doubt that top-tier private schools and Ivy League universities are significantly more selective. Average acceptance rates at the nation’s top five private schools are approximately 6-7% compared to an acceptance rate of around 25%at the top 5 public universities.

 

3. Enrollment Size

Are you looking for more of a big school feel or experience? According to Laura Stafforoni, the median undergraduate population for an Ivy League institution is around 6,400 students, while for a Public Ivy it's closer to 25,000 students.

If you want to apply to an academically rigorous, fairly selective, and well-known public school, you should absolutely consider applying to a Public Ivy. It makes great financial sense to apply to a Public Ivy in your state, and while Public Ivies can get more expensive for out-of-state students, they're still usually cheaper than a private college or university.

Here is a brief list of schools/programs you may want to consider as you are compiling your list:

Most Selective Academically and Competitive Athletically: UCLA, University of Virginia, University of North Carolina, Michigan, UC-Berkley

Other of Note: William & Mary, Georgia Tech, Wisconsin, Vermont, Washington, Florida, Penn State, Ohio State, Illinois, Purdue, and Texas.

For further information on Public Ivies see: https://blog.prepscholar.com/public-ivy-league-schools